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master cleanse diet Books
by Stanley Burroughs
Amazon Price:
Customer Review: What can I say about this gem of a book that has not been said. this book is a must have for anyone serious about maintaining optimum health and vitality, I have bought and given this book to so many people and realized I no longer had a copy for myself and had to order another. Stanley Burroughs book certainly will point an individual in the right direction. I can only say thank god this man wrote this gem of a book.
by Peter Glickman
Amazon Price: $11.53
Customer Review: Lose Weight, Have More Energy & Be Happier in 10 Days is based on Stanley Burroughs' Master Cleanse. The book discusses how toxins are stored in our fat cells, how to cleanse and detox our bodies, and what to expect during the cleanse. The author also explains his view of obesity and its prevalence. The book provides testimonials of people who have gone through the cleanse and a play-by-play of what to expect. Also included is a list of the ingredients you need for the cleanse and 70 frequently asked questions to comb through before you begin.
The cleanse is a 10 day fast that involves a flushing phase after coming off of solid foods and the remaining days of drinking pure water with salt, lemon, maple syrup, herbal laxative tea, herbal mint tea, and cayenne pepper. The book covers what to expect while on the cleanse, the purpose of the salt water flush, which days are toughest, what are the detox symptoms, what causes the headaches, why you need cayenne pepper and maple syrup, what should you buy, and when the cleanse is complete, as well as whether you can exercise.
The contents:
Huge Debt
Confession
Part I - Introduction
Part II - How to Do the Master Cleanse
Part III - Your Master Cleanse Journal
Part IV - The Master Cleanse Discussion Bulletin Board
Afterword
For More Information
The author, Peter Glickman, has learned lessons from healers of the past and believes that we have the power to avoid illness and extend our lives. When we are not on the cleanse he believes we should eat "real, live food" including raw fruits, vegetables, seeds and nuts; drink unpolluted and unfluoridated water; and clean our colons frequently. He emphasizes that we can affect our health, energy, and lifespan by controlling what we eat and drink, whether we breathe polluted air, whether we exercise, and our thought life.
If you're ready for something radical, this is a tried and true method. To maintain and continue the weight loss and healthy strong body achieved from the cleanse, a great companion book is THE 3:00 PM SECRET: Live Slim and Strong, Live Your Dreams
by Tom Woloshyn
Amazon Price: $9.56
Customer Review: I had been thinking about detoxing for a few months now and found out about the Master Cleanse on a web forum I participate in. This book provides all the steps you need to do the cleanse, some very helpful information from the experience of the author, and then a lot of one sided extra information I could've done without. The first 50 pages are really just the author talking about his career,and what foods he believes people shouldn't eat because of the toxins they leave behind. It's just my opinion that people who want to Master Cleanse already have an idea of why they need to detox. Although he did credit Steven Burroughs for his original work, I felt the author wrote in such a way (in the beginning)that would lead people to believe he's had a great deal to do with the development of these fabulous ideas like the Master Cleanse and Color therapy. I'm also a little skeptical of his concrete understanding of medical conditions, particularly his claim that the Lemonade Diet and some other adjuntives completely cured his wife's cervical cancer. I only purchased the book because I cound't find the original Master Cleanser by Steven Burroughs. I'm still going to order it. Ultimately, this is a very useful book because it tells you how to get the most out of your cleanse, what to expect, and what to do if you're not seeing the results you desire. If you're like me and you really want to find out how to Cleanse, skip the first fifty pages and get to the good nitty gritty.
by Peter Glickman
Amazon Price: $11.16
Customer Review: If you bought the book "Master Cleanser" don't bother buying the CD. It is a waste of money, as he is not really adding anything new. The book is $5.
by Peter Glickman
Amazon Price: $12.71
by Sirkka Wolke
Amazon Price: $21.95
Customer Review: Let me preface this review by stating that I do not have children. However, I was one (weren't we all?), and I did babysit for many, many years. Take my opinion about "FitKid7: 7 Simple Steps for a Fit & Healthy Child" as you will with this knowledge. A how-to book of any sort requires two basic things. First, it must be written so that the reader, any reader, can understand it. Second, it must have clear directions and advice to follow. Given these criteria, does Sirkka Wolke's book qualify as a great investment of your money?
The book is divided into three basic parts. The first part lays out the steps to take. The 7 basic steps are easy to understand, because Wolke writes in an approachable, conversational tone. Frankly, her advice isn't all that new. The only truly new thing I saw was the idea that you should not keep anything that isn't healthy in your house. The rest, ranging from water as your primary liquid to a positive attitude, is very common in discussions of good health.
My biggest complaint in this first part is that there are a lot of how-to directions and advice that seem missing. I think many of these steps would be easy to put into place at the beginning of your family from the moment you get married or paired up or buy a house, and certainly before you have children. However, I can see many people buying this book who have older kids or teenagers, and I think much more practical advice is called for, such as how you convince your spouse or partner to get on board and how you deal with the stronger peer pressures and school access at the junior high and high school level.
In the second part of the book, Wolke looks at several factors that contribute to unhealthy behavior and eating patterns. Much of this is social, from the role of business to the pressure to succeed and passive entertainment. Again, there are several factors that are not deeply enough addressed, such as the American idea that dinner or supper should be the biggest meal of the day. Outside of the social factors, Wolke only pays brief attention to biology, and I'm not talking genes that make you fat. What about the fact that fats and sugars taste good to us? She mentions repeatedly the idea that our bodies can easily think we are starving, but how do you counter that long-standing biology in a world where we do not need to move as much and food production is incredible?
Of course, there are no easy answe...
by Kristina Benson
Amazon Price: $25.00
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Many detox regimens are of little value - Denver Post
Many detox regimens are of little value
Denver Post, CO - May 4, 2008
One of the most popular is the Master Cleanse diet, favored by a number of Hollywood celebrities. Dieters take a quart of warm salt water in the morning; ...
Food restriction not effective long-term weight-loss solution - The UCLA Dail...
Food restriction not effective long-term weight-loss solution
The UCLA Daily Bruin, CA - Apr 17, 2008
Currently, the most common diets for college students are the Atkins diet and the master cleanse diet, also known as the lemonade diet, DeJager said. ...
master cleanse diet Related Blog Entries:
Weight Loss Goals With The Master Cleanse Diet
by gkillian
The master cleanse diet, commonly reffered to as the lemonade diet or master cleanse fast is a diet which is intended for detoxifying the body. Although this is the primary function of the master cleanse, a by product of the cleanse is ...
The Master Cleanse Diet Will Help You Lose Weight
by unknown
Tips to losing weight and keeping the weight off during and after the master cleanse diet also known as the lemonade diet.
»»»»»»»» Def Jam Detox Diet - Beyonce Fast is Really the Master ...
by cpTimes.com
I tried to do my own version of Beyonce?s ?Def Jam Diet Detox,? really the Master Cleanse Diet Fast when I made up some cayenne pepper in a drink with water ? and I don?t think I had maple syrup so I used honey and some kind of lemon ...
Master Cleanse Diet
by tonypsc
This is a natural body cleansing diet program, not a weight loss diet. It makes sure you are getting rid of internal toxins when you are having your bowel movements. During the first few days, you may experience some cravings, ...
The Master Cleanse Diet Benefits
by gkillian
The Master Cleanse Diet which is also sometimes reffered to as the Master Cleanse Fast can have many health benefits if done properly and correctly. Below are the many benefits of completing the Master Cleanse Lemonade Diet and the ...
Master Cleanse Detox Diet
by admin
I know that years ago I was the picture of fitness and then through some bad decisions my body started feeling not so great. My wife had to do one of those one day cleanses and I jumped at trying it as well just for a lark on a Sunday. ...
The Master Cleanse Lemonade Diet Beyonce Diet Harmful Mistak
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Learn about the common harmful mistakes people make on the New Master Cleanse Diet.
Def Jam Diet Diet Master Cleanse Recipe, Beyonce Pregnant, Tina ...
by Karen
Apparently, it?s similar to a diet known as ?master cleanse.? Developed by Stanley Burroughs in 1941, master cleanse is a strict dietary routine meant to cleanse the body of harmful toxins. However, Burroughs was convicted of when one ...