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low sodium diet Books
by American Heart Association
Amazon Price: $11.16
Customer Review: I bought this book because I wanted to reduce the amount of sodium I was eating. I noticed in some of the other cookbooks I was using the amount of sodium I was taking in was quite high. I almost didn't purchase it because it didn't have any pictures, and I am glad I changed my mind. The recipes I have tried so far have been easy and very tasty. My daughters(6 & 8) ate up the Crustless Garden Quiche, Zesty Oven-Fried Potatoes, Poached Salmon, and Thyme Fish Steaks. All were very quick to make on a weeknight. Also very delicous is the chocolate chip banana bread which we have made together twice. It did not take long to make and they did most of the work the second time.
The appendix also has helpful advice on shopping, cooking , and making substitutions. I look forward to making more recipes fromt this book.
by Donald A. Gazzaniga
Amazon Price: $11.53
Customer Review: I bought this with high expectations but have rarely used it. It has plenty of bread recipes but when it comes to comfort style, downhome food,,,,I just can't find the ones that suit me or my family...we are not into the types of food you get at a heath food store or any of those special grain type things like hummas, tofu,,etc...since he is very concerned about low fat,,,he puts applesauce instead of oil, and it has me trying to figure out how to put oil back in. If you are from the South,,these yankee type foods will not make you happy...compotes, etc. There could be a much better cookbook written for the Southern taste...if you are not from the West or the South,,,you will probably like the food. There are also, a lot of errors in it..which you have to go to his website to make corrections in your book...too much trouble for me...I want a book I can trust...
by Shelly Vaughan James, M.S., R.D., L.D.N., Heidi Reichenberger McIndoo
Amazon Price: $12.89
Customer Review: I just tried my first recipe from this book tonight. We had pork chops w/ basalmic glazed apples & onions. We didn't miss the salt in the least. I was so impressed - the flavor was fabulous (and I'm not big on fruit in my entrees). The ingredients were basic - no special trips to the store. Quick to make & quick to clean up. I really appreicate these qualities!
by Kitty Gurkin Rosati, Robert Rosati
Amazon Price: $16.50
Customer Review: When used correctly, this diet does work. It took a few weeks for it to really start working, but then it did. I can't say that I went hungry, and the fruit does satisfy my sweet tooth. I felt better for it also.
The problem, as with all diets, is that it is a way of life, not just there to lose the weight, and then go back to your old way of eating. Which is what I did the first time. I did eventually gain back the 20 lbs. I had lost, but I knew I was doing it, the same way I knew I was going to gain weight being on this damned computer. I let it happen.
Pardon me while I go browse the self-help section.........
by Dick Logue
Amazon Price: $13.57
Customer Review: Although there are lots of low sodium recipes, I don't think they are all healthy. There are many recipes that seem to be high in fat. Also the recipes are not as easy to make as the American Heart Association book.
by Bobbie Mostyn
Amazon Price: $8.95
Customer Review: I like the ease of use of the book for shopping/eating out. However, sure do wish the "regular" grocery stores carried more products.
by Pamela Rice Hahn
Amazon Price: $10.46
Customer Review: Book was more than what I expected. I never knew food could taste so good without salt. Using a variety of herbs brought out the flavor of each ingredient while still melding them together for a taste treat. Definitely worth the price!!!!!
by Bobbie Mostyn
Amazon Price: $13.37
Customer Review: Great product and shipped quickly. Just what the doctor ordered (for low sodium diet recipes).
by Ann Louise Gittleman
Amazon Price: $10.36
Customer Review: This was a very helpful book for me. I have menieres disease and it would seem the only way I am able to help control the symptoms is to have less salt in my diet. This book was helpful educating me on how to bring it about.
by Donald A. Gazzaniga, Maureen A. Gazzaniga, Jeannie Gazzaniga Moloo
Amazon Price: $21.86
low sodium diet Related News Entries:
Finally! A Low Sodium Salsa That's Good for Your Family at Snack ... - PR-USA...
Finally! A Low Sodium Salsa That's Good for Your Family at Snack ...
PR-USA.net (press release), Bulgaria - May 15, 2008
Moving your family to a low sodium diet is very important. Many consumers have told us that they eat an entire jar of salsa at one sitting - by themselves. ...
Low Sodium Diet Now Possible With AlsoSalt® - NPIcenter (press release)
Low Sodium Diet Now Possible With AlsoSalt®
NPIcenter (press release), Canada - May 6, 2008
Maple Valley, WA May 7, 2008 -- Now a low sodium diet can have flavor using sodium free AlsoSalt. AlsoSalt offers the taste of salt without the health risks ...
Cutting Out Salt Isn't All That Bitter - The Ledger
Cutting Out Salt Isn't All That Bitter
The Ledger, FL - May 11, 2008
Ten months later, we have adjusted to the low-sodium diet the doctor ordered. Tastes have changed. These days, it's sodium-free Diet Rite Cola, ...
Cut the sodium for a healthier lifestyle - Myrtle Beach Sun News
Cut the sodium for a healthier lifestyle
Myrtle Beach Sun News, SC - May 13, 2008
In fact, some hypertension patients who combine a low-sodium diet with other healthy eating habits and increased physical activity can eliminate the need ...
HEALTH MATTERS: Act FAST to treat stroke - Register News
HEALTH MATTERS: Act FAST to treat stroke
Register News, NJ - 11 hours ago
... that keeping your blood pressure and cholesterol level under control and exercising and eating a healthy, low-sodium diet will help prevent stroke. ...
Transform Yourself From the Inside-Out and Look Your Best Naturally - Natural...
Natural News.com
Transform Yourself From the Inside-Out and Look Your Best Naturally
Natural News.com, AZ - May 11, 2008
Opt for a low-sugar and low-sodium diet. Say no to highly-processed foods and refined sugars. Foods with high glycemic indices promote insulin secretion. ...
Cyclone cowards fear ultimate market - Asia Times Online
Cyclone cowards fear ultimate market
Asia Times Online, Hong Kong - May 9, 2008
By Chan Akya Did you hear the one about the chap diagnosed with high blood pressure who was told by his doctor to go on a low-sodium diet? ...
Author Lon Maisttison Releases "Kissed by Death II: Congestive ... - PR.com (...
Author Lon Maisttison Releases "Kissed by Death II: Congestive ...
PR.com (press release), NY - Apr 22, 2008
It focuses on a low sodium diet and how to read food and ingredient labels, and building a sodium database. The second half of the book deals with the ...
Use potato starch to thicken soups, sauces and gravies - Palm Beach Post
Use potato starch to thicken soups, sauces and gravies
Palm Beach Post, United States - May 7, 2008
Some people have suggested to me that we use sea salt because they mistakenly believe that sea salt is OK on a low-sodium diet. I have yet to have a doctor ...
Sufficient calcium is vital for youngsters - SouthCoastToday.com
Sufficient calcium is vital for youngsters
SouthCoastToday.com, MA - Apr 20, 2008
Most of our salt intake comes from processed foods, so label-reading is essential for anyone on a low-sodium diet. DEAR DR. DONOHUE: I have osteomyelitis of ...
low sodium diet Related Blog Entries:
Low Sodium Diet Thread
by JoyJoyJoy
Does anyone want to join me on a low sodium journey thread? It is really amazing in the amount of sodium in our foods. I need to lose weight and I think this diet will help me with that! As of today my marked BP is 179/84 ...
Finally! A Low Sodium Salsa That?s Good for Your Family at Snack ...
by admin
Easy family friendly recipes are available by downloadable attachment, which use the Savory Apple & Honey Salsa as a low sodium diet recipe starter. Other great tasting recipes are available on-line. ...
Miligrams Per Day Low Sodium Diet
by Angel Henderson
mixing hydroxycut and hoodia pre health hoodia capsules weight loss buy food calogel diet pills.
Finally A Low Sodium Salsa Thats Good for Your Family at Snack ...
by unknown
... NoSaltAdded Salsa httpwwwsoutherndelightcomcatalogsalsas486342productshtm is also a quick recipe starter for easy and delicious familyfriendly low sodium diet recipesYou can easily make heart healthy low sodium and family friendly ...
Nutrisystem Free Low Calorie Foods
by AsSeenOnTV
Coffee/Tea Unlimited Diet Soda Unlimited Sodium Free Seltzer Water Unlimited Sugar Free Tonic Water Unlimited Club Soda (not tonic or quinine water) Unlimited Artificial Sweeteners Unlimited Spices (salt-free) Unlimited Herbs ...
Low-Sodium Recipes: Kumquats | Submitted By: Patty Hern
by admin
Kumquats are entirely edible when ripe, rind and all (although the seeds should be removed). They may be eaten as is, with seeds removed, cut in half, or sliced thinly and used as a garnish for a meat platter or in salads.
A Silent Killer Lurks In Your Diet
by Matt
But being on a low sodium diet can be accompplished. And the natural side affect of being on a low sodium diet are amazing. Being on a low sodium diet I lost a lot of weight. I went from 215 pounds to about 182 pounds, in less than 2 ...
Try a Reduced Salt Intake Diet and Save Your Heart
by unknown
One of the easiest ways to reduce salt in your diet is to make better snack choices. Chips, pretzels, certain crackers and nuts are all very high in salt. Substitute these snacks for fresh fruits, vegetables and low sodium treats and it ...
Diet Plan: Low Sodium Dietary Program
by unknown
Posted by Dietician: Some people are prescribed to lower their sodium intake. SO here is a plan that will help you achieve what your physicians or dietitians have told you. But remember, this is a low-sodium plan and not no-sodium, ...
Selected Q & A (4/21-4/27)
by Cristin
I'm wondering because my husband's family has a history of high blood pressure and he is convinced he needs to eat a low salt diet. (he's young and healthy, by the way). What are the advantages to eating low-salt? yazzy72 ...