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diet to lower cholesterol Books
by Janet Brill
Amazon Price: $11.16
Customer Review: Cholesterol Down is a great book for people who want to lower there cholesterol without the risks of prescription drug side effects . The science behind high cholesterol is explained in detail and the ten steps to lower your cholesterol are easy to follow. Many great recipe suggestions are provided. Best of all is the fact that Dr. Janet Brill's program really works! Thank you Dr. Janet
by Mary P. McGowan
Amazon Price: $10.85
Customer Review: In my last physical exam, my blood tests showed that I have high cholesterol for the first time in my life. I wanted to learn about high cholesterol before my appointment with my doctor to discuss treatment. I read several books on the subject and found this one to be the best! Dr McGowan explained what cholesterol is in terms I could actually understand. Besides that, she covers all areas that affect your cholesterol level with suggestions on how to lower the bad cholesterol and raise the good cholesterol. Specific topics covered include: Diet, Supplements, Exercise, Quit Smoking, and Medications. After reading and studying this book, I feel ready to discuss my options intelligently with my doctor. I wish there were more practical and down-to-earth books on this subject....like this one. Most books about cholesterol read like they are written for doctors and scientists instead of the common people like me.
by Catherine Jones
Amazon Price: $12.21
Customer Review: This book has a very good introduction on how to change the way you cook and eat. The recipes are simple and easy to prepare. Basically shows how to replace high calorie ingredients with low-fat, non-fat ingredients. Quite good overall.
by American Heart Association
Amazon Price: $17.13
Customer Review: good book. i purchased it for my mom and she seems to like it
by Robert E. Kowalski
Amazon Price:
Customer Review: I would not recommend this book to my enemy! It's very wordy and it takes alot of reading to get any useful information from it. I don't have time for useless information.
by Nancy Goor, Ronald S. Goor, Dr. Ron Goor
Amazon Price: $11.56
Customer Review: I found this book both very informative and easy to use. I can finally say, "I'm on my way to lowering my Cholesterol for good." I highly recommend this book to any one with health issues. JDavis (Oldsmar, FL)(USA)
by The Editors of Prevention Health Books, William P. Castelli
Amazon Price: $13.05
Customer Review: This is the second copy that I have purchased for myself to lend to those I care about. This book is simple yet explains how to effectively lower ones cholesterol and improve their diet.It's a quick read for a short attention span without all of the medical terminology.
by Rob Thompson
Amazon Price: $21.95
Customer Review: I was disappointed in this book. While promising low carb and tipping his hat to Dr. Atkins, this book is squarely moderate carb.
There are many internal inconsistencies and inaccuracies in this book. For example (page 131) "In Western countries, the only[italicized in original]good source of insoluble fiber is the husk of the wheat kernel, called bran." The Harvard School of Public Health states that insoluble fiber can also be found in seeds. Flax seed has 3g of fiber per tablespoon, 2 of which is insoluble, and virtually no other carbohydrate. Wheat bran has only 1.5 grams of fiber per tablespoon and almost another gram of other carbohydrate.
Dr. Thompson is also contradictory in his advice about dietary cholesterol. He says that dietary cholesterol does not significantly affect blood cholesterol (p.46, p.146). Yet, when giving dietary advice, he advocates avoiding egg yolks on the same page! (p. 146)
I am concerned by his enthusiastic use of statins as the only means to control blood cholesterol. He mentions no side effects. On the other hand, he goes to great pains to point out the potential side effects of aspirin.
If you are looking for a dietary answer, I'd suggest The South Beach Diet by Dr. Agaston as a far superior work.
The New Pritikin Program: The Easy and Delicious Way to Shed Fat, Lower Your ...
by Robert Pritikin
Amazon Price:
Customer Review: The last couple of chapters are just not printed in the book. I don't know how far spread this misprint is but it is definitely a disappointment.
The 8-Week Cholesterol Cure Cookbook: More Than 200 Delicious Recipes Featuri...
by Robert E. Kowalski
Amazon Price:
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Diet To Lower Triglycerides
by admin
The best way to do this is to go on a diet to lower triglycerides. This can be the best way to make certain that you can feel your best each and every day as well as allow you to lower you cholesterol and make you the healthiest you can ...
Having A Good Diet Can Lower Cholesterol
by Greg Frost
The LDL was much lower than the HDL, which was good for someone at that age. The diet program chosen by James is just one of many out there in the market. It takes some time to find the right program to be able to lower the cholesterol ...
Low Cholesterol Foods - Diet to Lower Cholesterol
by Gree Lya
As high cholesterol level leads to many diseases, especially heart attack, you need to have information about low cholesterol foods and diet to lower cholesterol. Cholesterol: Cholesterol is a blood fat needed by the body in moderate ...
How To Stop The Aging Process By Eating Super Foods
by Acne Girl
They also help lower cholesterol and are filled with potassium, folic acid, and antioxidants that your body needs. Some of the best beans to include in your diet are pinto, kidney, peas, black, soybeans, chickpeas, and navy beans. ...
5 Foods To Help Fight Cholesterol...
by cosmogirl
A fave of Jessica Alba's her nutritionist gives them to her because they are full of good fats and they are said to lower your cholesterol by 4.4 percent. So chow down on a quarter of a cup a day, but make sure you stick to dry rather ...
Does Cholesterol Get Too Low
by Jamie
Cholesterol, and how bad it is for you, has been big news lately. Whether it is the surge of lower fat and lower cholesterol diet products or the scare of heart disease and other complications, more and more people are starting to ...
Best Foods That Are Part of the Diet to Lower Cholesterol
by Ralph O. Dreifus Jr
A person can still overcome this by eating foods that are not high in saturated fats. Is there one food product that can be called the best food to lower cholesterol? The answer is no because a well balanced diet must come from all the ...
How to Fortify Your Vegetarian Diet and Lower Cholesterol ...
by bogart6415
The above article was recently included in the Cholesterol Diet Secrets mini course (http://www.Cholesterol-Diet-Secrets.com/home), a website that provides tips for reversing the effects of cholesterol without prescription drugs. ...
What is the Best Way to Lower Cholesterol without Statins?
by DemocraSayDesk
Offer Details:I need to lower my cholesterol but statins do not agree with me. I have heard that there are other ways to lower cholesterol through supplements and diet changes. read more.