Reversing Heart Disease: A Vital New Program to Help Prevent, Treat, and Elim... by Julian M. Whitaker Amazon Price: $10.85
Customer Review: I've read quite a few books on the subject, and this is the best I've seen. It includes everything from the technical to the practical (including recipes). The author writes clearly...it was relatively easy to read considering the subject matter. I loved that he didn't say "you should never eat______." It can already be so overwhelming to make changes. This book has a lot of information, but I didn't feel overwhelmed. I was actually ENCOURAGED, not discouraged by reading it. I wish I had only bought this book...it's all I needed, and I would have saved a lot of money! I highly recommended it.
The South Beach Heart Health Revolution: Cardiac Prevention That Can Reverse ... by Arthur Agatston Amazon Price: $10.17
Customer Review: Positives: delicious, nutritious food. Never felt hungry through a year of using the recipes and menus. That was five years ago and 50 pounds ago. The 50 have stayed off because I/we still eat the same way, and always will. Negatives: preparation of many recipes takes a LOT of time and access to a few ingredients that are hard to find in a small town grocery store. This would be a TERRIFIC diet if only one had someone to prepare all this food for you. Still the best diet out there; it works and it changes the way you will eat and think about food for the rest of your life.
The Emotional Wellness Way To Cardiac Health: How Letting Go Of Depression, A... by Arthur Nezu, Christine Nezu, Diwakar Jain Amazon Price: $16.95
Customer Review: The Emotional Wellness Way To Cardiac Health confirms that we need a new kind of medicine, not just one that cares for the body or the mind, but to the two together as inseparable. The behavior-modification exercises, relaxation strategies, and interpersonal tools presented in this book will help you address or manage psychological risk factors that could affect your heart health.
The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Att... by M. Laurel Cutlip Amazon Price: Customer Review: I bought this book as a gift for my parents-- my father recently having had a valve replacement unexpectedly. They have found the cookbook useful, easy, and worthwhile. They certainly don't fit in the "leisure time chef" category but found the cookbook useful and enjoyable.
Eating food that's good for you can be quite frustrating if you haven't learned to be and cook healthy your entire life. This helped.
Cardiac Cuisine: A Guide to Healthy Eating by Gail Underbakke Amazon Price: $9.95
Customer Review: This is a great little book. It contains both narrative and recipes, based on the fundamentals of better nutrition. While it was written to help folks with heart disease and those trying to avoid it, it is also helpful to anyone looking to develop a more healthy diet. Some of my favorite recipes come from this book - you have got to try the sherbet pie! The other nice thing is this is spiral-bound, so it is easy to use in the kitchen.
The Cardiac Surgeon's Diet & Health Design by B. P., M.D. Loughridge Amazon Price: Customer Review: The Cardiac Surgeon's Diet and Health Design really changed the way I eat. It is the first diet book that made sense to me. Dr. Loughridge puts into easy-to-read tables the information that helps you get healthy not just to lose weight, but to start a new life. I will never be without the concepts in this book. I would recommend it for everyone.
Guide to Contented Hearts: Cardiac Risk Management : Cholesterol, High Blood ... by Charles D. Van Fulpen Amazon Price: $16.16
Customer Review: Self-Help books are often a dime a dozen, with as many coming at you as there are day in the year. But what is different about Contented Hearts is that it is very readable to someone who is not well versed in self help books. A book that does not bombard you with technical terms but does actually inform you on the subject is a good buy, especially when the information could just prolong your life.
Diet supplements may carry heart risk Melbourne Herald Sun, Australia - May 15, 2008 THREE-QUARTERS of weight-loss supplements bought online as part of a study contained ingredients that could cause lethal heart rhythm disturbances, ...
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