The Magnetic Diet

Qigong is an ancient Chinese method of moving meditation and spiritual energy control. A series of gentle focused movements enables the chi (the Chinese name for the energy that is the fabric of our universal magnetic field) to flow more smoothly throughout the meridian pathways of the body. The chi must be able to move freely for optimum health to occur. The earliest known work mentioning qigong is the Yi Jing or Book of Changes, dating back to 1122 BC. Similarly, hieroglyphs from approximately 1000 BC, during the Shang Dynasty, show evidence of the existence of acupuncture. Acupuncture is another Chinese healing art that manipulates chi energy for health and well-being. So we can see that techniques for aligning the body and mind to the universal magnetic field have existed for thousands of years. While modern science has yet to recognize their benefits, that should not stop you from utilizing them in your life. Just because our technology has not yet developed the means to measure or detect this energy does not mean that it does not exist. It was not that long ago that we lacked the technology to see the bacteria visible today in a microscope you can buy from a toy company, with the click of a button inside your home.

Four key techniques will align your body and mind to the universal magnetic field: respiration, visualization, energization, and meditation. Respiration will allow you to gain control of your mind, and hence your cravings. Visualization will create a powerful internal image of your goal and help you to erase negative mental patterns and instill positive behaviors. Energization will create the necessary physical conditioning to let you build muscle, burn fat, and gain control of your vital energy. Meditation will help to create the patience to allow you to stick with the process long enough to achieve real results and sustain them for life.

...Next Page - Learn More About The Magnetic Diet.