violently that he had to abandon his car and crawl back to safety on his hands and knees. At about 11 a.m. the bridge tore itself apart and collapsed. It had been designed to withstand gales of up to 120 mph and yet a wind of only 42 mph caused it to collapse. How could it have happened? No one knows exactly how or why. However, the experts do agree that the wind somehow made the bridge resonate.

These examples show how the resonance can destroy physical structures. It can harm human relations as well. We all know, perhaps even intimately, people who are wonderful human beings until they get around the wrong folks. As soon as they are hanging out with the wrong crowd, or maybe just a certain someone, a downward spiral ensues. Sometimes they go off the deep end. They smoke, or drink heavily, or even start abusing drugs. The bottom line is that the people we let into our lives more often than not have a major influence on us. This influence is a result of resonance. Hence it is important that we spend as much time as possible with positive, goal-oriented, successful people.

At times in my own life there have been friends and partners whom I have had to let go of because of their negative influence on me. And there have been people whom I have sought out and developed relationships with because I wanted their positive, successful energy to rub off on me.

If you want to be more spiritual, spend time with spiritual people. If you want to be successful financially, spend time with financially successful people. If you want to be happy, healthy, and physically well-conditioned, spend time with happy, healthy, well-conditioned people. Become their friends, study them, find out what they do, figure out what makes them the way they are. How do they view the world? How do they see themselves? How do they feel about working out? How do they think about food? If you are receptive, just being around the right people—spending time in their presence, interacting with them—induces resonance to work in your favor.

If the people around you have poor eating habits and make the wrong lifestyle choices, you’ll find success very hard, as the law of resonance will work against you. The easiest way to surround your self with people who have a healthy magnetism is to join a gym or a health club. There you will find people with the same goals. They want to lose fat, build muscle, and stay healthy. Their healthy magnetism will rub off on you and increase yours, helping you to stay the course and achieve your goals.

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The Author, 41 years old.
At about 7.5% body fat.
A level that's easy to maintain
using the Magnetic Diet and the
principles of Food Magnetism.